Monday, July 07, 2008

This Week's Schedule.

Well, last week was a wash, save for two miles midweek on my sad old toe. Pinky is feeling a little better this week, so far, so I'm going to try to hit the ground running again as though I'm actually, you know, TRAINING FOR A MARATHON. For a change of pace. :)

Anyway, this week's schedule is thusly:

Monday: Rest day, weights.
Tuesday: Run (3 miles).
Wednesday: Run (5 miles), weights.
Thursday: Run (3 miles), swim (Swimplan workout).
Friday: Rest day, weights.
Saturday: Run (6 miles).
Sunday: Bike (long ride).


:)

0 Comments:

Post a Comment

<< Home