Monday, April 23, 2007

This Week's Schedule.

I know that all I've posted lately are schedules. I apologize for that. But hey -- I've been spending valuable posting time TRAINING instead. Now, how can you argue with that? :)

Anyway, this week's sked is as follows:

Monday: Swim (40 minutes).
Tuesday: Rest day!
Wednesday: Swim (30 minutes) in morning, short bike (77 minutes) in evening.
Thursday: Swim (40 minutes) in morning, taper run (30 minutes) in evening.
Friday: Swim (30 minutes) in morning.
Saturday: Rest day!
Sunday: Race! :)

:)

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