This Week's Schedule.

One of these days I'll get around to writing something substantive. But only when I figure out whether I have a real audience or not. ;)

Anyway.

Monday: Rest day!
Tuesday: Rest day!
Wednesday: Short bike (85 minutes).
Thursday: Short run (42 minutes).
Friday: Makeup short swim (60 minutes).
Saturday: Long bike (141 minutes).
Sunday: Long run (70 minutes).

:)