Tuesday, May 13, 2008

Dragging Myself Out of Despair.

It's time to get back on the horse and get out of the doldrums. I'm not supposed to train "hard" until the doctor releases me from the Lungs of Fury, but a little workout here and there won't hurt anything! :)

Monday: Rest day, weights.
Tuesday: Rest day.
Wednesday: Swim (Swimplan workout), weights.
Thursday: Run (46 minutes).
Friday: Bike to work, weights.
Saturday: Bike (93 minutes).
Sunday: Rest day!

:)

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