Monday, January 22, 2007

This Week's Schedule. (Read: Lucy, You've Got Some 'Splaining to Do!)

Monday: Short bike (58 minutes).
Tuesday: Long run (44 minutes).
Wednesday: Short run (29 minutes).
Thursday: Long bike (88 minutes).
Friday: Swim (77 minutes).
Saturday: Long bike (97 minutes).
Sunday: Long run (48 minutes).

So I missed some days last week. I feel badly for doing it and want to get back on the wagon with all my strength. If it means I need to get up early to meet my goals, so be it! If I decide to take a rest day, I'll just have to make up my training by doubling up on another day.

I'm not normally so tough on myself, instead allowing my body to do what it wants on any particular day. But after the showing last week, particularly over the weekend, when I sloughed off anything related to exercise for the simple fact that I didn't "feel like it," I've got to get myself back on the straight and narrow. Boot camp, here I come.

:)

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