Give It a Tri
Tuesday, February 17, 2009
This Week's Schedule.
Monday: Yoga.
Tuesday: Bowling, bike (42 minutes).
Wednesday: Swim (56 minutes), run (21 minutes), weights.
Thursday: Bike (70 minutes).
Friday: Rest day, weights.
Saturday: Rest day.
Sunday: Run (35 minutes), bowling.
:)
posted by Hope at
10:32 AM
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Things I've Learned in 2008.
Tri Training Officially Begins!
This Week's Schedule.
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