Monday, September 29, 2008

This Week's Schedule.

Monday: Rest day, weights.
Tuesday: Run (5 miles).
Wednesday: Run (10 miles), weights.
Thursday: Run (5 miles).
Friday: Rest day.
Saturday: Rest day!
Sunday: Run (20 miles).

:)

Monday, September 22, 2008

This Week's Schedule.

Monday: Makeup run (12 miles).
Tuesday: Run (5 miles).
Wednesday: Run (9 miles), weights.
Thursday: Run (5 miles).
Friday: Rest day, weights.
Saturday: Run (18 miles).
Sunday: Bowling.

:)

Tuesday, September 16, 2008

This Week's Schedule.

Monday: Rest day!
Tuesday: Rest day!
Wednesday: Run (9 miles), weights.
Thursday: Run (5 miles).
Friday: Run (18 miles), weights.
Saturday: NOLA 5K!
Sunday: Bowling.

:)

Monday, September 08, 2008

This Week's Schedule.

Monday: Rest day!
Tuesday: Run (4 miles).
Wednesday: Run (8 miles), weights.
Thursday: Run (5 miles).
Friday: Rest day, weights.
Saturday: Rest day!
Sunday: Parks Half-Marathon!

:)

Tuesday, September 02, 2008

This Week's Schedule.

Monday: Run (15 miles).
Tuesday: Rest day!
Wednesday: Run (4 miles), weights.
Thursday: Run (8 miles).
Friday: Rest day, weights.
Saturday: Run (16 miles).
Sunday: Bowling.

:)