This Week's Schedule.

Monday: Cross-train.
Tuesday: Bike (70 minutes, spin class), run (35 minutes).
Wednesday: Swim (58 minutes).
Thursday: Run (58 minutes).
Friday: Cross-train.
Saturday: Rest day.
Sunday: Swim (35 minutes).

:)

This Week's Schedule.

Monday: Rest day.
Tuesday: Swim (32 minutes), bike (64 minutes).
Wednesday: Cross-train, run (32 minutes).
Thursday: Swim (53 minutes).
Friday: Cross-train.
Saturday: Bike (107 minutes).
Sunday: Run (53 minutes).

:)

This Week's Schedule.

Monday: Cross-train.
Tuesday: Swim (49 minutes), run (29 minutes).
Wednesday: Rest day.
Thursday: Bike (58 minutes).
Friday: Cross-train, swim (29 minutes).
Saturday: Run (48 minutes).
Sunday: Bike (97 minutes).

:)

This Week's Schedule.

Monday: Cross-train.
Tuesday: Swim (17 minutes), bike (35 minutes).
Wednesday: Cross-train, run (17 minutes).
Thursday: Bike (58 minutes).
Friday: Swim (29 minutes).
Saturday: Rest day.
Sunday: Run (29 minutes).

:)