This Week's Schedule.
Monday: Cross-train.
Tuesday: Swim (42 minutes), bike (51 minutes).
Wednesday: Cross-train, run (25 minutes).
Thursday: Rest day.
Friday: Run (42 minutes).
Saturday: Bike (85 minutes).
Sunday: Swim (25 minutes).
:)
Monday: Cross-train.
Monday: Cross-train.
Monday: Cross-train.
Monday: Run (21 minutes), bike (48 minutes).
Monday: Cross-train.
Monday: Rest day.